Description
Mung Bean Sprouts
The classic sprouts used in Chinese cuisine, mung bean sprouts are meatier than other sprouts and hold up well in cooking. A crisp source of fiber, protein and vitamins C and A. This seed packet is 40g.
Planting & Harvesting
- Rinse approximately 4 tbsp. of seeds and soak overnight in fresh, non-chlorinated, room temperature water
- Drain the water, rinse the seeds once or twice, and drain again
- Place the seeds in a clean, sanitized sprouting jar or other container with a lid that allows easy draining and air circulation
- Do not add water. Seeds should be slightly damp, not wet
- Twice a day (morning and evening) rinse with fresh water and drain
- Continue to rinse and drain daily until sprouts are desired size
- Rinse well before serving. Sprouts taste best when eaten fresh, but well-drained sprouts will keep up to one week in the refrigerator
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